Sushi Duo

by Waitrose in Sushis Barcode 3760199050503
Very good nutritional quality

Sushi Duo by Waitrose provides 154 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sushis category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 161 −5%
Total fat 3.3 g 4.7 −30%
Saturated fat 0.6 g 0.9 −36%
Carbohydrates 21 g 23.7 −11%
Total sugars 2.6 g 4.5 −42%
Protein 10 g 6 +67%
Salt 0.1 g 1.2 −94%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 43%
Sugars lower 22%
Salt lower 3%
Saturated fat lower 34%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
3760199050503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sushi Duo?

Sushi Duo contains 154 kcal per 100 g.

How much sugar is in Sushi Duo?

Sushi Duo has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sushi Duo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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