Poulet sauce citron et boulgour

by Thiriet 330 g in Bulgur dishes Barcode 3292590877453
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet sauce citron et boulgour by Thiriet provides 145 kcal per 100 g, with 1.2 g of sugars and 7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 330 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 158 −8%
Total fat 5 g 5.1
Saturated fat 2.7 g 1.1 +142%
Carbohydrates 18 g 19.3 −7%
Total sugars 1.2 g 2.7 −55%
Added sugars 1.5 g 0.2 +562%
Dietary fiber 1.2 g 3.6 −66%
Protein 7 g 6.2 +14%
Salt 0.9 g 0.8 +9%

Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories higher 49%
Sugars lower 21%
Salt higher 44%
Saturated fat higher 12%
Protein top 31%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour réhydraté 46,6%, huile de tournesol, basilic, sel, eau, viande de poulet 12,6%, eau, dextrose, sel, amidon, crème 8,5%, vin blanc, échalote, jus de citron 2%, tomate, beurre, farine de riz, lait écrémé en poudre, vinaigre d'alcool , sel, huile d'olive vierge extra, thym, fibre d'agrumes, paprika, poivre blanc

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
330 g
Sold in
France
Barcode
3292590877453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet sauce citron et boulgour?

Poulet sauce citron et boulgour contains 145 kcal per 100 g.

How much sugar is in Poulet sauce citron et boulgour?

Poulet sauce citron et boulgour has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet sauce citron et boulgour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet sauce citron et boulgour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet sauce citron et boulgour contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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