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Curry de pois chiches boulgour aux épices douces

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Perenn product.

Nutri-Score B NOVA 3

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Curry de pois chiches boulgour aux épices douces

by Perenn 300 g in Bulgur dishes Barcode 3770030343138
Good nutritional quality
Processed food

Curry de pois chiches boulgour aux épices douces by Perenn provides 125 kcal per 100 g, with 1 g of sugars and 4.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 300 g pack. Contains: gluten, mustard, nuts.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 375 kcal 158 −21%
Total fat 5.3 g 16 g 21% 5.1
Saturated fat 0.6 g 1.7 g 9% 1.1 −49%
Carbohydrates 14.1 g 42.3 g 15% 19.3 −27%
Total sugars 1 g 2.9 g 2.7 −63%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.5 g 10.5 g 38% 3.6
Protein 4.6 g 13.7 g 27% 6.2 −26%
Salt 0.4 g 1.3 g 0.8 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories lower 32%
Sugars lower 12%
Salt lower 15%
Saturated fat lower 35%
Protein top 67%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange curry jaune 61% (eau, pois chiche 15%, oignon, pulpe de tomate, purée d'amande 10%, huile de tournesol extra vierge, épices 1,7% (curcuma, coriandre, dues wakamé, laitue de mer, nori, cumin, poivre noir, fenouil, moutarde, fenugrec, gingembre, cannelle, clou de girofle, cardamome), boulgour de BLÉ cuit 39% (blé dur, eau, sel).

Palm oil free
Allergens
GlutenMustardNuts

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3770030343138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curry de pois chiches boulgour aux épices douces?

Curry de pois chiches boulgour aux épices douces contains 125 kcal per 100 g and about 375 kcal per serving (300 g).

How much sugar is in Curry de pois chiches boulgour aux épices douces?

Curry de pois chiches boulgour aux épices douces has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Curry de pois chiches boulgour aux épices douces healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Curry de pois chiches boulgour aux épices douces contain?

According to the label data it contains: Gluten, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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