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Boulgour aux petits légumes
Boulgour aux petits légumes by Vivien Paille provides 168 kcal per 100 g, with 1.6 g of sugars and 5.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 158 +7% |
| Total fat | 3.6 g | 5.1 −30% |
| Saturated fat | 0.4 g | 1.1 −64% |
| Carbohydrates | 26 g | 19.3 +34% |
| Total sugars | 1.6 g | 2.7 −40% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5.3 g | 3.6 +48% |
| Protein | 5.3 g | 6.2 −14% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, boulgour 30% (blé dur précuit concassé), poivrons grillés 8,4%, poivron vert 5,6%, purée de tomate, quinoa rouge, courgette 2,2%, oignon, orge noir, huile de tournesol, tomate mi-séchée huile de colza, aubergine grillée 1 poudre de tomate, sel, olives noires 0,6%, plantes aromatiques, ail, arôme naturel, épice, acidifiant : acide citrique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3039822721005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour aux petits légumes?
Boulgour aux petits légumes contains 168 kcal per 100 g.
How much sugar is in Boulgour aux petits légumes?
Boulgour aux petits légumes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour aux petits légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour aux petits légumes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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