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Légumes à l’asiatique
Légumes à l’asiatique by Picard provides 62 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 600 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 158 −61% |
| Total fat | 2.2 g | 5.1 −57% |
| Saturated fat | 0.4 g | 1.1 −64% |
| Carbohydrates | 7.3 g | 19.3 −62% |
| Total sugars | 1.8 g | 2.7 −32% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.2 g | 3.6 −38% |
| Protein | 2.3 g | 6.2 −63% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou-fleur 29,6%, carotte jaune 23,3%, BOULGHOUR cuit 15,3% [eau, BOULGHOUR (GLUTEN) 4,8%], eau, petit pois 11,6%, sauce SOJA 3,1% (eau, fèves de SOJA, sel, vinaigre d'alcool), huile de SÉSAME 2%, purée de gingembre, amidon de tapioca, coriandre, vinaigre de riz, basilic thaï, purée de citron vert, citronnelle, ail, feuille de citron kaffir, poivre. Produit élaboré en Belgique à partir de chou-fleur origine UE (Belgique et/ou Espagne et/ou France), carotte jaune et petit pois origine UE (Belgique et/ou France et/ou Pays-Bas) et boulghour origine UE et non-UE (Belgique et/ou France et/ou Turquie).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 600 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in BelgiumNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3270160870554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes à l’asiatique?
Légumes à l’asiatique contains 62 kcal per 100 g.
How much sugar is in Légumes à l’asiatique?
Légumes à l’asiatique has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes à l’asiatique healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes à l’asiatique vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Légumes à l’asiatique contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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