Porridge by Ambrosiae

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Porridge

by Ambrosiae 250 g in Porridge Barcode 8052204791309
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Porridge by Ambrosiae provides 402 kcal per 100 g, with 12.3 g of sugars and 10.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 321 +25%
Total fat 11.7 g 7 +67%
Saturated fat 2.8 g 2 +42%
Carbohydrates 61.1 g 50 +22%
Total sugars 12.3 g 10.7 +15%
Protein 10.9 g 11
Salt 0 g 0.4 −100%

Category average across 722 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 11%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 19%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8052204791309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge?

Porridge contains 402 kcal per 100 g.

How much sugar is in Porridge?

Porridge has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Porridge by Nutri-Score Highest-Protein Porridge Least Processed Porridge Lowest-Calorie Porridge Best Low-Sugar Porridge

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