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Granola fico mandorle
Granola fico mandorle by Ambrosiae provides 448 kcal per 100 g, with 9.9 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crunchy mueslis category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 448 kcal | 445 | |
| Total fat | 18 g | 18 g | 23% | 17.7 |
| Saturated fat | 7.3 g | 7.3 g | 37% | 4 +81% |
| Carbohydrates | 60.5 g | 60.5 g | 22% | 56.6 +7% |
| Total sugars | 9.9 g | 9.9 g | 15 −34% | |
| Added sugars | 0 g | 0 g | 0% | 12.8 −100% |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 8.8 −20% |
| Protein | 11 g | 11 g | 22% | 11.1 |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fiocchi di avena integrali* senza glutine, dattero*, fico* 15% (fichi* 92%, farina di riso*), mandorle attivate* 11%, grano saraceno germogliato*, uvetta*, more di gelso*, semi di girasole*. *BIOLOGICO. Il prodotto può contenere tracce di altra frutta a guscio e occasionalmente frammenti di guscio. La confezione contiene circa 5 porzioni.
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganic
- Sold in
- Italy
- Barcode
- 8052204791200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola fico mandorle?
Granola fico mandorle contains 448 kcal per 100 g and about 448 kcal per serving (100g).
How much sugar is in Granola fico mandorle?
Granola fico mandorle has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola fico mandorle healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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