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Granola
Granola by Ambrosiae provides 461 kcal per 100 g, with 8.8 g of sugars and 10.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 390 +18% |
| Total fat | 19.8 g | 9 +119% |
| Saturated fat | 8.4 g | 2.2 +282% |
| Carbohydrates | 60 g | 66.3 −9% |
| Total sugars | 8.8 g | 18.2 −52% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 6.8 g | 8 −15% |
| Protein | 10.8 g | 10.2 +6% |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena integrali* senza glutine, datteri*, grano saraceno*, cocco* 10%, massa di cacao*, fave di cacao* 5%, mandorle*, uvetta*. *BIOLOGICO. Il prodotto può contenere tracce di altra frutta a guscio
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganNo added sugar
- Sold in
- Italy
- Barcode
- 8052204791248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 461 kcal per 100 g.
How much sugar is in Granola?
Granola has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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