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Granola proteica
Granola proteica by Ambrosiae provides 436 kcal per 100 g, with 12 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 250g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 436 kcal | 390 +12% | |
| Total fat | 19 g | 19 g | 24% | 9 +110% |
| Saturated fat | 6.9 g | 6.9 g | 35% | 2.2 +214% |
| Carbohydrates | 42 g | 42 g | 15% | 66.3 −37% |
| Total sugars | 12 g | 12 g | 18.2 −34% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 8 −49% |
| Protein | 22 g | 22 g | 44% | 10.2 +116% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena* integrale senza glutine, avena* integrale senza glutine, semi di girasole*, mandorle 12%, purea di mele*, olio di semi di girasole* alto oleico, proteine di mandorle* 5%, mirtilli rossi* 4% (mirtilli rossi* 60%, succo di mela* concentrato), proteine di pisello* 3%, datteri*, gelso*, proteine di riso* integrale 2%, mirtilli* 1,5% (mirtilli* 60%, succo di mela* concentrato), succo di limoni*, scorza di limoni*, sale marino. *BIOLOGICO. Il prodotto può contenere nocciole, noci brasiliane, pistacchi, anacardi, noci, arachidi, sesamo, noci pecan, noci del Queensland, soia e frammenti di guscio.
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicSource of proteinsVeganCertified Plant BasedHigh proteinsIT-BIO-009No added sugar
- Sold in
- Italy
- Barcode
- 8052204791354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola proteica?
Granola proteica contains 436 kcal per 100 g and about 436 kcal per serving (100g).
How much sugar is in Granola proteica?
Granola proteica has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola proteica healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola proteica vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola proteica contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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