Amaranth Frühstücksbrei

by Allos 400g in Porridge Barcode 4016249164201
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Amaranth Frühstücksbrei by Allos provides 387 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 321 +21%
Total fat 11 g 7 +58%
Saturated fat 1.6 g 2 −19%
Carbohydrates 49 g 50
Total sugars 1.1 g 10.6 −90%
Added sugars 0 g 4.8 −100%
Dietary fiber 9.7 g 7.9 +22%
Protein 18 g 11 +63%
Salt 0 g 0.3 −97%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 23%
Sugars lower 10%
Salt lower 12%
Saturated fat higher 34%
Protein top 9%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken*, Amaranthvollkorn* gepoppt und gemahlen 20%, Dinkelvollkornflocken*, Mandeln* gehobelt 4%, Leinsaat*, Bourbon-Vanille*. *aus ökologischem Landbau. Kann Spuren von Milch, anderen Schalenfrüchten, Sesam, Soja und Weizen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
400g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
4016249164201

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Amaranth Frühstücksbrei?

Amaranth Frühstücksbrei contains 387 kcal per 100 g.

How much sugar is in Amaranth Frühstücksbrei?

Amaranth Frühstücksbrei has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranth Frühstücksbrei healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amaranth Frühstücksbrei vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amaranth Frühstücksbrei contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Amaranth Frühstücksbrei? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More porridge

View all →

More from Allos

View all →