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Oats express chocolat havermout
Oats express chocolat havermout by Quaker Oats provides 384 kcal per 100 g, with 18.9 g of sugars and 9.9 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 365 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 140 kcal | 321 +20% | |
| Total fat | 7.7 g | 2.8 g | 4% | 7 +10% |
| Saturated fat | 1.9 g | 0.7 g | 3% | 2 |
| Carbohydrates | 65.8 g | 24 g | 9% | 50 +31% |
| Total sugars | 18.9 g | 6.9 g | 10.6 +78% | |
| Added sugars | 1.2 g | 0.4 g | 1% | 4.8 −76% |
| Dietary fiber | 8 g | 2.9 g | 10% | 7.9 |
| Protein | 9.9 g | 3.6 g | 7% | 11 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complets (76%), sucre, chocolat noir en poudre (5%) (poudre de cacao, pâte de cacao, sucre), arômes naturels, sel, Ne contient pas de noisettes Peut contenir du soja, de l'orge et du blé (gluten), VOLLKORNHAFERFLOCKEN MIT SCHOKOLADEN - UND HASELNUSSGESCHMACK ZUTATEN: Vollkornhaferflocken (76%), Zucker, dunkles Schokoladenpulver (5%) (Kakaopulver, Kakaomasse, Zucker), natürliche Aromen, Salz, Enthält keine Haselnüsse Kann Soja, Gerste und Weizen (Gluten) enthalten, GEMIDDELDE VOEDINGSWAARDE PER/ VALEURS NUTRITIONNELLES MOYENNES POUR/DURCHSCHNITTLICHE NÄHRWERTE PRO 100g 36,5g (%*) 1613kJ 589kJ Per/Pour/Pro Energie (7%)
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 365 g
- Serving size
- 36.5 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710398529596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats express chocolat havermout?
Oats express chocolat havermout contains 384 kcal per 100 g and about 140 kcal per serving (36.5 g).
How much sugar is in Oats express chocolat havermout?
Oats express chocolat havermout has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats express chocolat havermout healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oats express chocolat havermout contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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