Nutrition report ready

Haferhimmel Porridge Mehrkorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Edeka product.

Nutri-Score A NOVA 1

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Haferhimmel Porridge Mehrkorn

by Edeka 350g in Porridge Barcode 4311501695593
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Haferhimmel Porridge Mehrkorn by Edeka provides 361 kcal per 100 g, with 1.1 g of sugars and 12.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 320 +13%
Total fat 5.4 g 7 −22%
Saturated fat 0.9 g 2 −55%
Carbohydrates 60.8 g 49.9 +22%
Total sugars 1.1 g 10.6 −90%
Added sugars 0 g 4.8 −100%
Dietary fiber 9.6 g 7.9 +21%
Protein 12.6 g 11 +15%
Salt 0 g 0.3 −94%

Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 36%
Sugars lower 9%
Salt lower 23%
Saturated fat lower 25%
Protein top 28%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% _Hafervollkornflocken_, 25% _Dinkelvollkornflocken_ (eine Weizenart), 10% _Gerstenvollkornflocken_.

Palm oil free
Allergens
Gluten
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
350g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4311501695593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferhimmel Porridge Mehrkorn?

Haferhimmel Porridge Mehrkorn contains 361 kcal per 100 g.

How much sugar is in Haferhimmel Porridge Mehrkorn?

Haferhimmel Porridge Mehrkorn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferhimmel Porridge Mehrkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Haferhimmel Porridge Mehrkorn contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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