Papas de aveia

by Ikea 400 g in Porridge Barcode 1704783810007

Mélange de flocons de céréales complètes et de graines pour la préparation de porridge

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Papas de aveia by Ikea provides 365 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 146 kcal 321 +14%
Total fat 6.3 g 2.5 g 3% 7 −10%
Saturated fat 1.1 g 0.4 g 2% 2 −44%
Carbohydrates 60 g 24 g 9% 50 +20%
Total sugars 1.2 g 0.5 g 10.7 −89%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 9.9 g 4 g 14% 7.9 +25%
Protein 12 g 4.8 g 10% 11 +9%
Salt 0 g 0 g 0.4 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 43%
Sugars lower 11%
Salt lower 32%
Saturated fat lower 40%
Protein top 41%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ complet, flocons d'_orge_ complet, quinoa soufflé 4%, graines de citrouille 1%, graines de lin 1%, graines de tournesol 1%

Palm oil freeVegetarian
Allergens
GlutenAvoine
May contain traces
GlutenMilkSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
40 g
Labels & certifications
Vegetariansource of fibreSource of proteinsHigh fibresHigh proteins
Sold in
Switzerland
Barcode
1704783810007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Papas de aveia?

Papas de aveia contains 365 kcal per 100 g and about 146 kcal per serving (40 g).

How much sugar is in Papas de aveia?

Papas de aveia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Papas de aveia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Papas de aveia contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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