Oak Smoked Thick Cut Wiltshire Ham by Ashfields - Aldi

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Oak Smoked Thick Cut Wiltshire Ham

by Ashfields - Aldi 3 Slices 130g in White smoked hams Barcode 4088600315829
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Oak Smoked Thick Cut Wiltshire Ham by Ashfields - Aldi provides 138 kcal per 100 g, with 0.5 g of sugars and 22.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White smoked hams category and comes in a 3 Slices 130g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 136
Total fat 5.1 g 5.5 −7%
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 0.5 g 1.2 −59%
Total sugars 0.5 g 0.7 −30%
Added sugars 0 g 1.6 −100%
Dietary fiber 0.5 g 0.4 +22%
Protein 22.9 g 20.3 +13%
Salt 2.1 g 2 +8%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 45%
Sugars lower 8%
Salt higher 13%
Saturated fat higher 48%
Protein top 5%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 Slices 130g
Sold in
United Kingdom
Barcode
4088600315829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oak Smoked Thick Cut Wiltshire Ham?

Oak Smoked Thick Cut Wiltshire Ham contains 138 kcal per 100 g.

How much sugar is in Oak Smoked Thick Cut Wiltshire Ham?

Oak Smoked Thick Cut Wiltshire Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oak Smoked Thick Cut Wiltshire Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oak Smoked Thick Cut Wiltshire Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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