Supérieur fumé

by Herta in White smoked hams Barcode 3154230806219
Average nutritional quality
Green-Score
d
Environmental impact estimate

Supérieur fumé by Herta provides 107 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White smoked hams category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 136 −21%
Total fat 2.2 g 5.5 −60%
Saturated fat 0.9 g 2.3 −60%
Carbohydrates 0.9 g 1.2 −26%
Total sugars 0.5 g 0.7 −30%
Dietary fiber 0.5 g 0.4 +22%
Protein 21 g 20.3
Salt 1.9 g 2

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 7%
Sugars lower 8%
Salt lower 18%
Saturated fat lower 7%
Protein top 19%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
3154230806219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supérieur fumé?

Supérieur fumé contains 107 kcal per 100 g.

How much sugar is in Supérieur fumé?

Supérieur fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Supérieur fumé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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