Top 10 · Updated October 2026

Least Processed White Smoked Hams

7 of the top 10 white smoked hams products sit in NOVA group 3 — the least processed end of the scale. The white smoked hams with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 138 white smoked hams with complete data.

  1. 1 Smoked Deli Ham

    Smoked Deli Ham

    Hormel NATURAL CHOICE · 8 Oz / 227 g
    a NOVA 3 107 kcal 1.8 g sugar 17.9 g protein 2.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Jambon Le Canadien au sirop d'érable SC - 4tr.

    Jambon Le Canadien au sirop d'érable SC - 4tr.

    Fleury Michon · 120 g
    c NOVA 3 130 kcal 1.6 g sugar 22 g protein 4 g fat

    Also: Palm oil free

  3. 3 Oak Smoked Thick Cut Wiltshire Ham

    Oak Smoked Thick Cut Wiltshire Ham

    Ashfields - Aldi · 3 Slices 130g
    d NOVA 3 138 kcal 0.5 g sugar 22.9 g protein 5.1 g fat

    Also: Palm oil free

  4. 4 Jambon traditionnel fumé au bois de hêtre

    Jambon traditionnel fumé au bois de hêtre

    Saint Alby
    d NOVA 3 147 kcal 0.5 g sugar 20 g protein 7 g fat

    Also: Palm oil free

  5. 5 Honey smoked uncured ham

    Honey smoked uncured ham

    Never Any
    d NOVA 3 125 kcal 5.4 g sugar 17.9 g protein 2.7 g fat

    Also: Palm oil free · No additives

  6. 6 British Smoked York Ham

    British Smoked York Ham

    Sainsbury's · 150g
    e NOVA 3 248 kcal 0.5 g sugar 25.8 g protein 16 g fat

    Also: Palm oil free

  7. 7 Jambon traditionnel fumé au bois de hêtre

    Jambon traditionnel fumé au bois de hêtre

    Saint Albi · 211 g
    NOVA 3

    Also: No additives

  8. 8 Ham packaged, 7 smoked Lidl

    Ham packaged, 7 smoked Lidl

    Birchwood
    b NOVA 4 125 kcal 0.8 g sugar 24 g protein 2.7 g fat
  9. 9 Jambon fumé engagé et bon

    Jambon fumé engagé et bon

    Herta · 140 g
    b NOVA 4 111 kcal 0.5 g sugar 20 g protein 3 g fat

    Also: Palm oil free

  10. 10 Cooked Ham

    Cooked Ham

    Glensallagh · 113g
    b NOVA 4 100 kcal 1 g sugar 18.7 g protein 2.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published white smoked hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white smoked hams rankings

Healthiest White Smoked Hams by Nutri-ScoreHighest-Protein White Smoked HamsLowest-Calorie White Smoked HamsBest Low-Sugar White Smoked Hams All white smoked hams