Jambon Le Canadien au sirop d'érable SC - 4tr.

by Fleury Michon 120 g in White smoked hams Barcode 3095758096013

Jambon cuit de qualité supérieure au sirop d'érable, fumé

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon Le Canadien au sirop d'érable SC - 4tr. by Fleury Michon provides 130 kcal per 100 g, with 1.6 g of sugars and 22 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White smoked hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 39 kcal 136
Total fat 4 g 1.2 g 2% 5.5 −27%
Saturated fat 1.4 g 0.4 g 2% 2.3 −39%
Carbohydrates 1.6 g 0.5 g 0% 1.2 +31%
Total sugars 1.6 g 0.5 g 0.7 +123%
Added sugars 2.7 g 0.8 g 2% 1.6 +71%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22 g 6.6 g 13% 20.3 +8%
Salt 1.8 g 0.5 g 2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 49%
Sugars higher 10%
Salt lower 9%
Saturated fat lower 23%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sirop d'érable (2.7%), sel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3095758096013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Le Canadien au sirop d'érable SC - 4tr.?

Jambon Le Canadien au sirop d'érable SC - 4tr. contains 130 kcal per 100 g and about 39 kcal per serving (30 g).

How much sugar is in Jambon Le Canadien au sirop d'érable SC - 4tr.?

Jambon Le Canadien au sirop d'érable SC - 4tr. has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Le Canadien au sirop d'érable SC - 4tr. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Le Canadien au sirop d'érable SC - 4tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Le Canadien au sirop d'érable SC - 4tr. contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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