Râpé de Jambon fumé

by Carrefour 150 g (2 x 75 g) in White smoked hams Barcode 3245413771483

Jambon cuit de qualité choix, fumé au bois de hêtre, râpé.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Râpé de Jambon fumé by Carrefour provides 129 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 150 g (2 x 75 g) pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g - 1/3 de sachet

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 65 kcal 136 −5%
Total fat 5.5 g 2.8 g 4% 5.5
Saturated fat 2 g 1 g 5% 2.3 −12%
Carbohydrates 1.6 g 0.8 g 0% 1.2 +31%
Total sugars 1.6 g 0.8 g 0.7 +123%
Added sugars 2.2 g 1.1 g 2% 1.6 +39%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 18 g 9 g 18% 20.3 −11%
Salt 2.2 g 1.1 g 2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 48%
Sugars higher 10%
Salt higher 13%
Saturated fat higher 48%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 85%, eau, sel, acidifiant : lactate de potassium, dextrose, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g (2 x 75 g)
Serving size
50 g - 1/3 de sachet
Labels & certifications
French meatFrench porkMade in FranceNutriscore
Sold in
France
Barcode
3245413771483

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Râpé de Jambon fumé?

Râpé de Jambon fumé contains 129 kcal per 100 g and about 65 kcal per serving (50 g - 1/3 de sachet).

How much sugar is in Râpé de Jambon fumé?

Râpé de Jambon fumé has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Râpé de Jambon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Râpé de Jambon fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Râpé de Jambon fumé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white smoked hams

View all →

More from Carrefour

View all →