Râpé de Jambon fumé vs Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Overall, Râpé de Jambon fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Râpé de Jambon fumé
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Nutrition per 100 g
| Nutrient | Râpé de Jambon fumé | Jambon fume grill 3tranches... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 167 kcal |
| Fat | 5.5 g | 9.4 g |
| Saturated fat | 2 g | 3.9 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 2.2 g | 2.7 g |
| Fiber | 0 g | — |
| Protein | 18 g | 18.7 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpé de Jambon fumé has 23% fewer calories (129 kcal vs 167 kcal).
- Râpé de Jambon fumé has 41% less fat (5.5 g vs 9.4 g).
- Râpé de Jambon fumé has 49% less saturated fat (2 g vs 3.9 g).
- Râpé de Jambon fumé has 17% less salt (2.2 g vs 2.7 g).
Ingredients
Râpé de Jambon fumé
Jambon de porc 85%, eau, sel, acidifiant : lactate de potassium, dextrose, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Jambon de porc*, couenne, eau, sel, dextrose, arômes naturels, saccharose, conservateur : E250, antioxydant : E316, stabilisant : E451.
FAQ
Which is healthier: Râpé de Jambon fumé or Jambon fume grill 3tranches a cuire s/skin 300g petitgas?
Overall, Râpé de Jambon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpé de Jambon fumé has fewer calories: 129 kcal versus 167 kcal per 100 g.
Which has less sugar?
Râpé de Jambon fumé has less sugar: 1.6 g versus 1.7 g per 100 g.