Jambon Le Fumé sans couenne - 2 tr. vs Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Overall, Jambon Le Fumé sans couenne - 2 tr. has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Jambon Le Fumé sans couenne - 2 tr.
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Nutrition per 100 g
| Nutrient | Jambon Le Fumé sans couenne... | Jambon fume grill 3tranches... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 167 kcal |
| Fat | 2.8 g | 9.4 g |
| Saturated fat | 1 g | 3.9 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 1.8 g | 2.7 g |
| Protein | 22 g | 18.7 g |
| Additives | 2 | 3 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Le Fumé sans couenne - 2 tr. has 31% fewer calories (115 kcal vs 167 kcal).
- Jambon Le Fumé sans couenne - 2 tr. has 70% less fat (2.8 g vs 9.4 g).
- Jambon Le Fumé sans couenne - 2 tr. has 74% less saturated fat (1 g vs 3.9 g).
- Jambon Le Fumé sans couenne - 2 tr. has 71% less sugar (0.5 g vs 1.7 g).
- Jambon Le Fumé sans couenne - 2 tr. has 32% less salt (1.8 g vs 2.7 g).
- Jambon Le Fumé sans couenne - 2 tr. has 15% more protein (22 g vs 18.7 g).
- Jambon Le Fumé sans couenne - 2 tr. has the better Nutri-Score.
- Only Jambon Le Fumé sans couenne - 2 tr. lists: Celery.
Ingredients
Jambon Le Fumé sans couenne - 2 tr.
Jambon de porc, bouillons (eau, os de porc, viande de porc, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau, épices), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Jambon de porc*, couenne, eau, sel, dextrose, arômes naturels, saccharose, conservateur : E250, antioxydant : E316, stabilisant : E451.
FAQ
Which is healthier: Jambon Le Fumé sans couenne - 2 tr. or Jambon fume grill 3tranches a cuire s/skin 300g petitgas?
Overall, Jambon Le Fumé sans couenne - 2 tr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Le Fumé sans couenne - 2 tr. has fewer calories: 115 kcal versus 167 kcal per 100 g.
Which has less sugar?
Jambon Le Fumé sans couenne - 2 tr. has less sugar: 0.5 g versus 1.7 g per 100 g.