Le Fumé Jambon au bois de hêtre vs Râpé de Jambon fumé
Overall, Le Fumé Jambon au bois de hêtre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Le Fumé Jambon au bois de hêtre
Râpé de Jambon fumé
Nutrition per 100 g
| Nutrient | Le Fumé Jambon au bois de hê... | Râpé de Jambon fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 129 kcal |
| Fat | 3 g | 5.5 g |
| Saturated fat | 1.5 g | 2 g |
| Sugars | 1 g | 1.6 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 18 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Fumé Jambon au bois de hêtre has 14% fewer calories (111 kcal vs 129 kcal).
- Le Fumé Jambon au bois de hêtre has 45% less fat (3 g vs 5.5 g).
- Le Fumé Jambon au bois de hêtre has 25% less saturated fat (1.5 g vs 2 g).
- Le Fumé Jambon au bois de hêtre has 38% less sugar (1 g vs 1.6 g).
- Le Fumé Jambon au bois de hêtre has 20% less salt (1.8 g vs 2.2 g).
- Le Fumé Jambon au bois de hêtre has 10% more protein (20 g vs 18 g).
- Le Fumé Jambon au bois de hêtre has the better Nutri-Score.
Ingredients
Le Fumé Jambon au bois de hêtre
Jambon de porc, sel, arômes naturels, dextrose, bouillon de port déshydraté, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Râpé de Jambon fumé
Jambon de porc 85%, eau, sel, acidifiant : lactate de potassium, dextrose, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Le Fumé Jambon au bois de hêtre or Râpé de Jambon fumé?
Overall, Le Fumé Jambon au bois de hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Fumé Jambon au bois de hêtre has fewer calories: 111 kcal versus 129 kcal per 100 g.
Which has less sugar?
Le Fumé Jambon au bois de hêtre has less sugar: 1 g versus 1.6 g per 100 g.