LE BON PARIS Jambon Fumé sans nitrite x4 - 140g vs Râpé de Jambon fumé
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Râpé de Jambon fumé
Nutrition per 100 g
| Nutrient | LE BON PARIS Jambon Fumé san... | Râpé de Jambon fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 129 kcal |
| Fat | 2.4 g | 5.5 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 18 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 15% fewer calories (109 kcal vs 129 kcal).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 56% less fat (2.4 g vs 5.5 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 50% less saturated fat (1 g vs 2 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has no sugar, while Râpé de Jambon fumé has 1.6 g.
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 18% less salt (1.8 g vs 2.2 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 14% more protein (21 g vs 18 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better Nutri-Score.
Ingredients
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Antioxydant: Acide ascorbique.
Râpé de Jambon fumé
Jambon de porc 85%, eau, sel, acidifiant : lactate de potassium, dextrose, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: LE BON PARIS Jambon Fumé sans nitrite x4 - 140g or Râpé de Jambon fumé?
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has fewer calories: 109 kcal versus 129 kcal per 100 g.
Which has less sugar?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has less sugar: 0 g versus 1.6 g per 100 g.