LE BON PARIS Jambon Fumé sans nitrite x4 - 140g vs Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Nutrition per 100 g
| Nutrient | LE BON PARIS Jambon Fumé san... | Jambon fume grill 3tranches... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 167 kcal |
| Fat | 2.4 g | 9.4 g |
| Saturated fat | 1 g | 3.9 g |
| Sugars | 0 g | 1.7 g |
| Salt | 1.8 g | 2.7 g |
| Fiber | 0 g | — |
| Protein | 21 g | 18.7 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 35% fewer calories (109 kcal vs 167 kcal).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 74% less fat (2.4 g vs 9.4 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 74% less saturated fat (1 g vs 3.9 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has no sugar, while Jambon fume grill 3tranches a cuire s/skin 300g petitgas has 1.7 g.
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 32% less salt (1.8 g vs 2.7 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 11% more protein (21 g vs 18.7 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better Nutri-Score.
Ingredients
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Antioxydant: Acide ascorbique.
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Jambon de porc*, couenne, eau, sel, dextrose, arômes naturels, saccharose, conservateur : E250, antioxydant : E316, stabilisant : E451.
FAQ
Which is healthier: LE BON PARIS Jambon Fumé sans nitrite x4 - 140g or Jambon fume grill 3tranches a cuire s/skin 300g petitgas?
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has fewer calories: 109 kcal versus 167 kcal per 100 g.
Which has less sugar?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has less sugar: 0 g versus 1.7 g per 100 g.