Category
White hams
6,372 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 19Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Le Supérieur - à l'Etouffée - Conservation sans Nitrite
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c NOVA 4 Zero Nitrite - Le Superieur
116
kcal
2.8
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
118
kcal
3.5
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Jambon Supérieur sans Couenne sans Nitrite
106
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón cocido extra finas lonchas
101
kcal
2.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 18.6 g protein
c NOVA 4 Le Jambon Supérieur à l'Étouffé
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur - à l'Etouffée
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jamón Cocido
112
kcal
3.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19.4 g protein
c NOVA 4 Jambon supérieur
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Gebraden Ham / Jambon Rôti
115
kcal
3
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón cocido extra
101
kcal
2.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 18.6 g protein
c NOVA 4 Le Bon Paris Au Torchon conservation Sans Nitrite
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur label rouge
113
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jamón cocido extra
126
kcal
5.4
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d NOVA 4 Maxi york finas lonchas
102
kcal
3.2
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon sup dd 6t sans nitrites
113
kcal
3.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de porc Torchon Sans Nitrite
111
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Le bon Paris à l'Étouffée Sans Nitrite
105
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Product 4068262057282
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon supérieur sans couenne
85
kcal
3.4
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon Supérieur
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón pavo finas lonchas
85
kcal
2.5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c NOVA 4 Jambon à l'ancienne 4 tranches
146
kcal
6.7
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 21 g protein