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Le Jambon Supérieur sans Couenne sans Nitrite
Le Jambon Supérieur sans Couenne sans Nitrite by Lidl provides 106 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 106 kcal | 131 −19% | |
| Total fat | 2.7 g | 2.7 g | 3% | 5.2 −48% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 1.1 −27% |
| Total sugars | 0.8 g | 0.8 g | 0.7 +16% | |
| Added sugars | 1 g | 1 g | 2% | 1.8 −47% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.9 g | 1.9 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (Origine : France), bouillon (eau, protéines de porc, sel), sel, arômes naturels, dextrose, antioxydant: acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 100 g
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade Csuperior quality
- Sold in
- France
- Barcode
- 4056489613350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Jambon Supérieur sans Couenne sans Nitrite?
Le Jambon Supérieur sans Couenne sans Nitrite contains 106 kcal per 100 g and about 106 kcal per serving (100 g).
How much sugar is in Le Jambon Supérieur sans Couenne sans Nitrite?
Le Jambon Supérieur sans Couenne sans Nitrite has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Jambon Supérieur sans Couenne sans Nitrite healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Jambon Supérieur sans Couenne sans Nitrite vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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