Jambon le supérieur

by Fleury Michon 315 g in White hams Barcode 3302740048289
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon le supérieur by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 315 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 40 kcal 131 −12%
Total fat 2.8 g 1 g 1% 5.2 −46%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1 g 0.4 g 1% 0.3 +287%
Protein 22 g 7.7 g 15% 20 +10%
Salt 1.5 g 0.5 g 2.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars lower 15%
Salt lower 7%
Saturated fat lower 13%
Protein top 23%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambọn de porc, bouillon (eau, os de porc, concentré d'oignon, Va échalote, concentré de carotte, viande de porc, ail, épices, plantes aromatiques, céleri, carottes, concentré de céleri, poireau, oignon), sel, m arôme naturel (présence naturelle de polyphénols), dextrose de maïs, antioxydant : acide ascorbique.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Serving size
35g
Labels & certifications
Low or no saltLow saltNo glutenFrench meatNutriscoreReduced salt25% less saltFrench porkNutriscore Grade BNutriscore Grade C
Sold in
France
Barcode
3302740048289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon le supérieur?

Jambon le supérieur contains 115 kcal per 100 g and about 40 kcal per serving (35g).

How much sugar is in Jambon le supérieur?

Jambon le supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon le supérieur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon le supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon le supérieur contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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