Jamón braseado

by noel 200g in White hams Barcode 8410783332090
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jamón braseado by noel provides 126 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 113 kcal 131
Total fat 5.2 g 4.7 g 6% 5.2
Saturated fat 1.8 g 1.6 g 8% 1.9 −6%
Carbohydrates 1.7 g 1.5 g 1% 1.1 +55%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 1.1 g 1 g 2% 1.8 −41%
Protein 18 g 16.2 g 32% 20 −10%
Salt 2.1 g 1.9 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 43%
Sugars lower 15%
Salt higher 23%
Saturated fat higher 42%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo (84%), agua, antioxidantes (lactato potásico, eritorbato Sódico), sal, estabilizantes (trifosfato pentasódico), dextrosa, azúcar, aroma de humo a partir de haya, aroma, conservador (nitrito sódico).

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
90 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410783332090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón braseado?

Jamón braseado contains 126 kcal per 100 g and about 113 kcal per serving (90 g).

How much sugar is in Jamón braseado?

Jamón braseado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón braseado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón braseado vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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