Lacón al horno lonchas

by noel 200 g in White hams Barcode 8410783326754
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lacón al horno lonchas by noel provides 180 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.2 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 131 +37%
Total fat 12 g 12 g 15% 5.2 +132%
Saturated fat 6.2 g 6.2 g 31% 1.9 +224%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 0.8 g 0.8 g 2% 1.8 −59%
Protein 18 g 18 g 36% 20 −10%
Salt 1 g 1 g 2.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 6%
Sugars lower 15%
Salt lower 2%
Saturated fat higher 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo con corteza (84%), agua, antioxidantes E325, E-316), sal, dextrosa, azucar, estabilizante E451), aroma de humo y conservador (E-250),

Palm oil free

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8410783326754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón al horno lonchas?

Lacón al horno lonchas contains 180 kcal per 100 g and about 180 kcal per serving (100g).

How much sugar is in Lacón al horno lonchas?

Lacón al horno lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón al horno lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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