Lacón cortado a mano

by noel 250 g in White hams Barcode 8410783409365
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lacón cortado a mano by noel provides 115 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 3.9 g 5.2 −25%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.9 g 0.7 +31%
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars higher 21%
Salt lower 4%
Saturated fat lower 30%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (93%), agua, sal, antioxidantes (lactato potásico, ascorbato sódico), azúcar, jarabe de glucosa, aroma, aroma de humo, estabilizante (tripolifosfato sódico), conservador (nitrito sódico),

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410783409365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cortado a mano?

Lacón cortado a mano contains 115 kcal per 100 g.

How much sugar is in Lacón cortado a mano?

Lacón cortado a mano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cortado a mano healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacón cortado a mano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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