Top 10 · Updated October 2026
Lowest-Calorie White Smoked Hams
The 10 lightest white smoked hams products on this list range from 30 to 104 kcal per 100 g. The white smoked hams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 250 white smoked hams with complete data.
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Ylikypsäsaunapalvikinkku
Kartanon · 270g -
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Smoked Ham
Lidl · 400 g
How we built this list
We ranked all published white smoked hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.