Le Bon Paris Fumé

by Herta 210 g (6 x 50 g) in White smoked hams Barcode 7613035386761

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Bon Paris Fumé by Herta provides 103 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 210 g (6 x 50 g) pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 36 kcal 136 −24%
Total fat 2.4 g 0.8 g 1% 5.5 −56%
Saturated fat 0.9 g 0.3 g 2% 2.3 −60%
Carbohydrates 0.4 g 0.1 g 0% 1.2 −67%
Total sugars 0.4 g 0.1 g 0.7 −44%
Added sugars 0 g 0 g 0% 1.6 −99%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +22%
Protein 20 g 7 g 14% 20.3
Salt 1.9 g 0.7 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 3%
Sugars lower 5%
Salt lower 18%
Saturated fat lower 7%
Protein top 82%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, Bouillon : eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier, sel, dextrose de maïs, conservateur : Nitrite de sodium, antioxydant : isoascorbate de sodium, fumée.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g (6 x 50 g)
Serving size
35g
Labels & certifications
No glutenGreen DotMade in Francesuperior quality
Sold in
France
Barcode
7613035386761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Bon Paris Fumé?

Le Bon Paris Fumé contains 103 kcal per 100 g and about 36 kcal per serving (35g).

How much sugar is in Le Bon Paris Fumé?

Le Bon Paris Fumé has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Bon Paris Fumé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Bon Paris Fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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