Boneless leg ham classic english

by Don 200g in White smoked hams Barcode 9326451799135
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Boneless leg ham classic english by Don provides 104 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 104 kcal 136 −24%
Total fat 2.3 g 2.3 g 3% 5.5 −58%
Saturated fat 0.7 g 0.7 g 3% 2.3 −69%
Carbohydrates 2.8 g 2.8 g 1% 1.2 +129%
Total sugars 1.6 g 1.6 g 0.7 +123%
Added sugars 1.1 g 1.1 g 2% 1.6 −30%
Protein 18 g 18 g 36% 20.3 −11%
Salt 2.8 g 2.8 g 2 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 4%
Sugars higher 10%
Salt higher 3%
Saturated fat lower 2%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MANUFACTURED MEAT INGREDIENTS: PORK (89% ), WATER, SALT, ACIDITY REGULATORS (326 262) SUGAR, EMULSIFIER (451), DEXTROSE (MAIZE), ANTIOXIDANT (3161 SODIUM NITRITE (250). SMOKED. MAY CONTAIN TRACES OF SOY.

Palm oil freeNot veganNot vegetarian
May contain traces
Soybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
No glutenAustralian made
Sold in
Australia, Switzerland
Barcode
9326451799135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless leg ham classic english?

Boneless leg ham classic english contains 104 kcal per 100 g and about 104 kcal per serving (100g).

How much sugar is in Boneless leg ham classic english?

Boneless leg ham classic english has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless leg ham classic english healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boneless leg ham classic english vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boneless leg ham classic english contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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