Râpé de Jambon fumé vs Jambon de porc fumé Sans Nitrite
Overall, Jambon de porc fumé Sans Nitrite has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Râpé de Jambon fumé
Jambon de porc fumé Sans Nitrite
Nutrition per 100 g
| Nutrient | Râpé de Jambon fumé | Jambon de porc fumé Sans Nit... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 113 kcal |
| Fat | 5.5 g | 2.8 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 2.2 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 22 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de porc fumé Sans Nitrite has 12% fewer calories (113 kcal vs 129 kcal).
- Jambon de porc fumé Sans Nitrite has 49% less fat (2.8 g vs 5.5 g).
- Jambon de porc fumé Sans Nitrite has 50% less saturated fat (1 g vs 2 g).
- Jambon de porc fumé Sans Nitrite has 69% less sugar (0.5 g vs 1.6 g).
- Jambon de porc fumé Sans Nitrite has 32% less salt (1.5 g vs 2.2 g).
- Jambon de porc fumé Sans Nitrite has 18% more protein (22 g vs 18 g).
- Jambon de porc fumé Sans Nitrite has the better Nutri-Score.
Ingredients
Râpé de Jambon fumé
Jambon de porc 85%, eau, sel, acidifiant : lactate de potassium, dextrose, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Jambon de porc fumé Sans Nitrite
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, Viande de porc, concentré d'oignon et de carotte, poivre, baie de genièvre, clou de girofle), sel, arômes naturels (présence naturelle de polyphénols), dextrose chlorure de potassium, antioxydant :acide ascorbique. Traces éventuelles decéleri
FAQ
Which is healthier: Râpé de Jambon fumé or Jambon de porc fumé Sans Nitrite?
Overall, Jambon de porc fumé Sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de porc fumé Sans Nitrite has fewer calories: 113 kcal versus 129 kcal per 100 g.
Which has less sugar?
Jambon de porc fumé Sans Nitrite has less sugar: 0.5 g versus 1.6 g per 100 g.