Smoked Deli Ham

by Hormel NATURAL CHOICE 8 Oz / 227 g in White smoked hams Barcode 0037600132824
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Smoked Deli Ham by Hormel NATURAL CHOICE provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the White smoked hams category and comes in a 8 Oz / 227 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 136 −21%
Total fat 2.7 g 1.5 g 2% 5.5 −51%
Saturated fat 0.9 g 0.5 g 3% 2.3 −61%
Carbohydrates 1.8 g 1 g 0% 1.2 +46%
Total sugars 1.8 g 1 g 0.7 +149%
Added sugars 1.8 g 1 g 2% 1.6 +13%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 17.9 g 10 g 20% 20.3 −12%
Salt 1.3 g 0.7 g 2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other white smoked hams

Calories lower 8%
Sugars higher 6%
Salt lower 2%
Saturated fat lower 6%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, salt, turbinado sugar, cultured celery powder, cherry powder.

Palm oil freeMaybe veganVegetarian
Allergens
Celery

Product details

Quantity
8 Oz / 227 g
Serving size
4 slices (56 g)
Labels & certifications
No glutenNo preservatives100% naturalWithout sodium nitrite
Sold in
United States
Barcode
0037600132824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Deli Ham?

Smoked Deli Ham contains 107 kcal per 100 g and about 60 kcal per serving (4 slices (56 g)).

How much sugar is in Smoked Deli Ham?

Smoked Deli Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Deli Ham healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Smoked Deli Ham contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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