Jambon de porc fumé Sans Nitrite vs Oak Smoked Thick Cut Wiltshire Ham
Overall, Jambon de porc fumé Sans Nitrite has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Jambon de porc fumé Sans Nitrite
Oak Smoked Thick Cut Wiltshire Ham
Nutrition per 100 g
| Nutrient | Jambon de porc fumé Sans Nit... | Oak Smoked Thick Cut Wiltshi... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 113 kcal | 138 kcal |
| Fat | 2.8 g | 5.1 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 22 g | 22.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de porc fumé Sans Nitrite has 18% fewer calories (113 kcal vs 138 kcal).
- Jambon de porc fumé Sans Nitrite has 45% less fat (2.8 g vs 5.1 g).
- Jambon de porc fumé Sans Nitrite has 47% less saturated fat (1 g vs 1.9 g).
- Jambon de porc fumé Sans Nitrite has 30% less salt (1.5 g vs 2.1 g).
- Oak Smoked Thick Cut Wiltshire Ham has 100% more fiber (0.5 g vs 0 g).
- Jambon de porc fumé Sans Nitrite has the better Nutri-Score.
- Oak Smoked Thick Cut Wiltshire Ham is less processed (lower NOVA group).
Ingredients
Jambon de porc fumé Sans Nitrite
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, Viande de porc, concentré d'oignon et de carotte, poivre, baie de genièvre, clou de girofle), sel, arômes naturels (présence naturelle de polyphénols), dextrose chlorure de potassium, antioxydant :acide ascorbique. Traces éventuelles decéleri
Oak Smoked Thick Cut Wiltshire Ham
British Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate
FAQ
Which is healthier: Jambon de porc fumé Sans Nitrite or Oak Smoked Thick Cut Wiltshire Ham?
Overall, Jambon de porc fumé Sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de porc fumé Sans Nitrite has fewer calories: 113 kcal versus 138 kcal per 100 g.
Which has less sugar?
Jambon de porc fumé Sans Nitrite has less sugar: 0.5 g versus 0.5 g per 100 g.