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Dry Cured British Cooked Ham
Dry Cured British Cooked Ham by Ashfields - Aldi provides 108 kcal per 100 g, with 0.6 g of sugars and 21.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slices (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 18 kcal | 131 −18% | |
| Total fat | 2.1 g | 0.4 g | 1% | 5.2 −59% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.9 −63% |
| Carbohydrates | 0.6 g | 0.1 g | 0% | 1.1 −45% |
| Total sugars | 0.6 g | 0.1 g | 0.7 −13% | |
| Added sugars | 0.6 g | 0.1 g | 0% | 1.8 −67% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.7 g | 3.7 g | 7% | 20 +8% |
| Salt | 1.6 g | 0.3 g | 2.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK (98%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slices (17 g)
- Sold in
- United Kingdom
- Barcode
- 4061462013997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Cured British Cooked Ham?
Dry Cured British Cooked Ham contains 108 kcal per 100 g and about 18 kcal per serving (1 slices (17 g)).
How much sugar is in Dry Cured British Cooked Ham?
Dry Cured British Cooked Ham has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Cured British Cooked Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry Cured British Cooked Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dry Cured British Cooked Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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