View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Linhaça dourada e moída
Linhaça dourada e moída
Linhaça dourada e moída by cem porcento provides 604 kcal per 100 g, with 1.6 g of sugars and 18.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 604 kcal | 504 +20% |
| Total fat | 40.2 g | 38 +6% |
| Saturated fat | 3.9 g | 4.1 |
| Carbohydrates | 28.9 g | 12.6 +129% |
| Total sugars | 1.6 g | 1.5 +6% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27 g | 25.9 |
| Protein | 18.1 g | 21.1 −14% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sementes de linhaça.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- No GMOs
- Sold in
- Portugal, Spain
- Barcode
- 5604321028009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Linhaça dourada e moída?
Linhaça dourada e moída contains 604 kcal per 100 g.
How much sugar is in Linhaça dourada e moída?
Linhaça dourada e moída has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linhaça dourada e moída healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linhaça dourada e moída vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linhaça dourada e moída contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from cem porcento
View all →
c NOVA 4 
d 
b 
a NOVA 1 
b NOVA 4 
a NOVA 1