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Milled golden flaxseed
Milled golden flaxseed by Yum & Yay provides 512 kcal per 100 g, with 0.7 g of sugars and 19.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 128 kcal | 504 | |
| Total fat | 37.5 g | 9.4 g | 12% | 38 |
| Saturated fat | 3.2 g | 0.8 g | 4% | 4.1 −22% |
| Carbohydrates | 0.7 g | 0.2 g | 0% | 12.6 −94% |
| Total sugars | 0.7 g | 0.2 g | 1.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 35.7 g | 8.9 g | 32% | 25.9 +38% |
| Protein | 19.1 g | 4.8 g | 10% | 21.1 −10% |
| Salt | 0.2 g | 0 g | 0.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Flaxseed.
Product details
- Quantity
- 200g
- Serving size
- 25g
- Sold in
- United Kingdom
- Barcode
- 5060036016210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milled golden flaxseed?
Milled golden flaxseed contains 512 kcal per 100 g and about 128 kcal per serving (25g).
How much sugar is in Milled golden flaxseed?
Milled golden flaxseed has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milled golden flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milled golden flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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