Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D

by Linwoods 200 g in Flax seeds Barcode 5016887004906
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D by Linwoods provides 530 kcal per 100 g, with 1.4 g of sugars and 24 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.7 g · Moderate
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 530 kcal 504 +5%
Total fat 42 g 38 +11%
Saturated fat 4.7 g 4.1 +15%
Carbohydrates 4.1 g 12.6 −68%
Total sugars 1.4 g 1.5 −7%
Added sugars 0 g 0
Dietary fiber 21 g 25.9 −19%
Protein 24 g 21.1 +13%
Salt 0.2 g 0.3 −34%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 36%
Sugars higher 41%
Salt higher 11%
Saturated fat higher 21%
Protein top 14%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99.8% flaxseed, Bacillus coagulans GB1-30 6086, vitamin D3

Product details

Quantity
200 g
Labels & certifications
No glutenOrganicOmega-3source of fibreGreen DotHigh fibresHigh in Omega 3Rich in vitamin D
Sold in
United Kingdom
Barcode
5016887004906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D?

Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D contains 530 kcal per 100 g.

How much sugar is in Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D?

Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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