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Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries by Linwoods provides 525 kcal per 100 g, with 5.7 g of sugars and 19 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereal grains category and comes in a 425 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 343 +53% |
| Total fat | 37 g | 6.8 +441% |
| Saturated fat | 4.1 g | 1.2 +232% |
| Carbohydrates | 8 g | 55.6 −86% |
| Total sugars | 5.7 g | 3.8 +50% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 18 g | 8.6 +110% |
| Protein | 19 g | 11.4 +66% |
| Salt | 0.1 g | 0.2 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) seeds, 10% organic sun-dried goji berries, waxy maize starch. ALLERGY ADVICE: May also contain sesame seeds, nuts and soya. Suitable for vegetarian, vegan and gluten free diets.
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 425 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureOmega-3source of fibreSource of proteinsVeganEU AgricultureEU/non-EU AgricultureGB-ORG-05
- Sold in
- United Kingdom
- Barcode
- 5016887004999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contains 525 kcal per 100 g.
How much sugar is in Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries?
Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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