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Linseed
Linseed by Melvit provides 525 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 504 |
| Total fat | 43 g | 38 +13% |
| Saturated fat | 0 g | 4.1 −100% |
| Carbohydrates | 25 g | 12.6 +98% |
| Total sugars | 0 g | 1.5 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 21 g | 25.9 −19% |
| Protein | 22 g | 21.1 |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Siemię lniane. Informacja dla alergików:produkt może zawierać gluten, sezam.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400 g
- Sold in
- Poland
- Barcode
- 5906827014105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linseed?
Linseed contains 525 kcal per 100 g.
How much sugar is in Linseed?
Linseed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Linseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Linseed contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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