Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D vs Linhaça dourada e moída
Neither product is clearly better overall — it depends on what matters most to you.
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linhaça dourada e moída
Nutrition per 100 g
| Nutrient | Linwoods cold milled Flaxsee... | Linhaça dourada e moída |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 530 kcal | 604 kcal |
| Fat | 42 g | 40.2 g |
| Saturated fat | 4.7 g | 3.9 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 21 g | 27 g |
| Protein | 24 g | 18.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D has 12% fewer calories (530 kcal vs 604 kcal).
- Linhaça dourada e moída has 17% less saturated fat (3.9 g vs 4.7 g).
- Linhaça dourada e moída has 22% more fiber (27 g vs 21 g).
- Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D has 25% more protein (24 g vs 18.1 g).
Ingredients
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
99.8% flaxseed, Bacillus coagulans GB1-30 6086, vitamin D3
Linhaça dourada e moída
Sementes de linhaça.
FAQ
Which is healthier: Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D or Linhaça dourada e moída?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D has fewer calories: 530 kcal versus 604 kcal per 100 g.
Which has less sugar?
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D has less sugar: 1.4 g versus 1.6 g per 100 g.