Leinsamen by Edeka Bio

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Leinsamen

by Edeka Bio 250 g in Flax seeds Barcode 4311527637829

Leinsamen ganz

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen by Edeka Bio provides 481 kcal per 100 g, with 0.1 g of sugars and 28.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30.9 g · High
Saturated fat
3 g · Moderate
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 504 −5%
Total fat 30.9 g 38 −19%
Saturated fat 3 g 4.1 −26%
Carbohydrates 5.9 g 12.6 −53%
Total sugars 0.1 g 1.5 −93%
Added sugars 0 g 0
Dietary fiber 32.2 g 25.9 +24%
Protein 28.8 g 21.1 +36%
Salt 0 g 0.3 −96%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 23%
Sugars lower 26%
Salt lower 16%
Saturated fat lower 16%
Protein top 6%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen, ganz.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4311527637829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 481 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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