Couscous Bio by Natur aktiv

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Couscous Bio

by Natur aktiv 750g in Flax seeds Barcode 24693134
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Couscous Bio by Natur aktiv provides 447 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 447 kcal 504 −11%
Total fat 31 g 31 g 40% 38 −18%
Saturated fat 3.1 g 3.1 g 16% 4.1 −24%
Carbohydrates 0.5 g 0.5 g 0% 12.6 −96%
Total sugars 0.5 g 0.5 g 1.5 −67%
Protein 24 g 24 g 48% 21.1 +13%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 8%
Sugars lower 30%
Salt lower 16%
Saturated fat lower 22%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany, Sweden
Barcode
24693134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Bio?

Couscous Bio contains 447 kcal per 100 g and about 447 kcal per serving (100g).

How much sugar is in Couscous Bio?

Couscous Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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