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Dattes bio
Dattes bio by Natur aktiv provides 308 kcal per 100 g, with 53 g of sugars and 2.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Whole dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 77 kcal | 287 +7% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.6 −12% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −12% |
| Carbohydrates | 70 g | 17.5 g | 6% | 66 +6% |
| Total sugars | 53 g | 13.3 g | 59.3 −11% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 2.1 g | 0.5 g | 1% | 2.2 |
| Salt | 0.1 g | 0 g | 0 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Whole dates products on Foodmetria.
Compared with other whole dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Datteln "Deglet Nour", getrodmet, entsteint
Product details
- Quantity
- 200 g
- Serving size
- 25g
- Labels & certifications
- OrganicEU OrganicTn bio 010
- Sold in
- Austria, Switzerland
- Barcode
- 4099200023366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes bio?
Dattes bio contains 308 kcal per 100 g and about 77 kcal per serving (25g).
How much sugar is in Dattes bio?
Dattes bio has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattes bio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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