Comparison
Dattes Deglet Nour vs Dattes bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour | Dattes bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 287 kcal | 308 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 57 g | 53 g |
| Salt | 0 g | 0.1 g |
| Protein | 2 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Dattes Deglet Nour
Dattes Deglet Nour déshydratées avec noyau origine Tunisie catégorie 1, eau, conservateur : sorbate de potassium.
Dattes bio
Bio Datteln "Deglet Nour", getrodmet, entsteint
FAQ
Which is healthier: Dattes Deglet Nour or Dattes bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour has fewer calories: 287 kcal versus 308 kcal per 100 g.
Which has less sugar?
Dattes bio has less sugar: 53 g versus 57 g per 100 g.