Dattes Deglet Nour vs Dattes sur branche
Overall, Dattes Deglet Nour has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour | Dattes sur branche |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | — |
| Calories | 287 kcal | 304 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 57 g | 68 g |
| Salt | 0 g | — |
| Fiber | — | 7.3 g |
| Protein | 2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Deglet Nour has 16% less sugar (57 g vs 68 g).
Ingredients
Dattes Deglet Nour
Dattes Deglet Nour déshydratées avec noyau origine Tunisie catégorie 1, eau, conservateur : sorbate de potassium.
Dattes sur branche
Dattes Deglet Nour branchées - catégorie 1
FAQ
Which is healthier: Dattes Deglet Nour or Dattes sur branche?
Overall, Dattes Deglet Nour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour has fewer calories: 287 kcal versus 304 kcal per 100 g.
Which has less sugar?
Dattes Deglet Nour has less sugar: 57 g versus 68 g per 100 g.