Comparison
Dattes sur branche vs Dattes bio
Overall, Dattes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dattes sur branche | Dattes bio |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 304 kcal | 287 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 68 g | 59 g |
| Salt | — | 0 g |
| Fiber | 7.3 g | 8.7 g |
| Protein | 2.2 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes bio has no fat, while Dattes sur branche has 0.5 g.
- Dattes bio has 13% less sugar (59 g vs 68 g).
- Dattes bio has 16% more fiber (8.7 g vs 7.3 g).
Ingredients
Dattes sur branche
Dattes Deglet Nour branchées - catégorie 1
Dattes bio
Bio Datteln
FAQ
Which is healthier: Dattes sur branche or Dattes bio?
Overall, Dattes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes bio has fewer calories: 287 kcal versus 304 kcal per 100 g.
Which has less sugar?
Dattes bio has less sugar: 59 g versus 68 g per 100 g.