Comparison

Dattes bio vs Dattes bio

Overall, Dattes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientDattes bioDattes bio
Nutri-Score d c
NOVA group — 1
Calories 308 kcal 287 kcal
Fat 0.5 g 0 g
Saturated fat 0.2 g 0 g
Sugars 53 g 59 g
Salt 0.1 g 0 g
Fiber — 8.7 g
Protein 2.1 g 2.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dattes bio has no fat, while Dattes bio has 0.5 g.
  • Dattes bio has 10% less sugar (53 g vs 59 g).
  • Dattes bio has the better Nutri-Score.

Ingredients

Dattes bio

Bio Datteln "Deglet Nour", getrodmet, entsteint

Dattes bio

Bio Datteln

FAQ

Which is healthier: Dattes bio or Dattes bio?

Overall, Dattes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dattes bio has fewer calories: 287 kcal versus 308 kcal per 100 g.

Which has less sugar?

Dattes bio has less sugar: 53 g versus 59 g per 100 g.

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