Comparison
Dattes bio vs Datines deglet nour en rama de tunez
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dattes bio
naturaplan · 200 g
Better choice 
Datines deglet nour en rama de tunez
el monaguillo · 500 g
Nutrition per 100 g
| Nutrient | Dattes bio | Datines deglet nour en rama... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 287 kcal | 334 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 8 g |
| Protein | 2.3 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes bio has 14% fewer calories (287 kcal vs 334 kcal).
- Datines deglet nour en rama de tunez has 17% less sugar (49 g vs 59 g).
- Datines deglet nour en rama de tunez has 28% more protein (3.2 g vs 2.3 g).
Ingredients
Dattes bio
Bio Datteln
Datines deglet nour en rama de tunez
Dátil Deglet Nour
FAQ
Which is healthier: Dattes bio or Datines deglet nour en rama de tunez?
Overall, Datines deglet nour en rama de tunez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes bio has fewer calories: 287 kcal versus 334 kcal per 100 g.
Which has less sugar?
Datines deglet nour en rama de tunez has less sugar: 49 g versus 59 g per 100 g.